If Nature Don't make it, Don't Take it
A Real Talk Guide to Eating, Living & Thriving the Natural Way
Let’s be real—half the stuff we eat, drink, and slather on our skin today? Nature never intended for it to exist. From lab-made flavors to chemicals we can’t even pronounce, we’ve strayed so far from real, raw, actual food that our bodies are practically begging us to hit the reset button.
That’s where this book comes in.
"If Nature Don’t Make It, Don’t Take It" is more than just another guide—it’s a wake-up call. It’s about reconnecting with the things that fuel us, heal us, and keep us feeling human. It’s about knowing what you’re putting in your body and making choices that don’t just sound good on paper but actually feel right.
Inside, We’ll Talk About: 🔥 Why most “food” today isn’t even food anymore (and how to fix that) 🌱 The simple rule that will change how you eat forever 🚫 How to spot fake health trends before they fool you 🍎 The magic of real, whole ingredients & how they fuel your body 🛑 How to detox from processed junk—without losing your mind This isn’t about trends, diets, or quick fixes. This is about taking back control and giving your body what it was built for—real food, real nourishment, and real vitality. If you’re tired of feeling sluggish, foggy, and trapped in a cycle of fake food and empty promises, this is your sign. Let’s go back to basics, back to nature, and back to feeling alive. Because if nature didn’t make it… why the hell are we eating it?